Nutritional value

Perhaps you've wondered about the nutritional value of our salmon, so we wanted to break it down for you!

*cooked 3oz / 85 g Alaskan Sockeye Salmon

Calories   130
Protein (g)   23
Fat (g)   5
Saturated Fat (g)   1
Sodium (mg)   78
Cholesterol (mg)   50
Omega-3s DHA+EPA (mg)   730
Vitamin B12 (mcg)   4
Vitamin A (mcg:(IU)   50(164)
Vitamin D (mcg)   14(570)
Selenium (mcg)   30
Potassium (mcg)   370
Iron (mg)   0.4
Calcium (mg)   10

*information courtesy of ASMI

Alaska seafood is a complete high-quality protein, as well as a key source of marine omega-3 fatty acids (DHA and EPA), and is naturally high in many essential vitamins and minerals including A, B-12, D and E.

Learn more about functional nutrition benefits that Wild Alaskan Salmon can have for you! Click  below